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Once You Connect with your inner calm,
all the forces in Universe will conspire to make things Possible for You.
– Piyush Gaur
I want to share with you the mindfulness practices and life tools to bring success, prosperity, and peace of mind that I have learned throughout my corporate and Yogic journey. Get daily affirmations, and connect with me on my different social media handles.
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About us
Not everyone believes in how philosophy of lives brings positive change and hence, not everyone believes in sharing their stories. But I, Piyush Gaur am glad you’re here. I am an ambassador for peace, a corporate leader and a lifelong Mindfulness practitioner. I teach a lifestyle that helps you to be fit physically, mentally grow into your infinite potential, achieve your goals and be in bliss spiritually.
I will give yogic and meditative secrets and actionable models that will bring mental peace, joy, calmness and all this while you make your mark on life.
learn more
School/MBA programs
1500+
STUDENTS REACHED
Mindfulness Huddles
450+
INDIVIDUALS REACHED
older Adult sessions
220+
individuals REACHED
Corporate Programs
50+
TEAMS REACHED
Here’s where we can start…
Free Value
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Read Now
eBook – Discover your Dharma as it is
In today’s fast-paced world, where many feel adrift in the vast sea of life’s possibilities and challenges, ‘Discovering your Dharma’ offers a beacon of hope and clarity. Everything that I share in this book is through my own experience. The strength of my engineering mind and spiritual seeking has allowed me to convert the most profound and “out there” concepts into tools and techniques that can be used in your life today. The way of thinking and analyzing that helped me is what I’m sharing with you.
(Change the Country based on your location)
Our Programs
You will find the best meditation classes and programs for Corporates, and Young Professionals to bring clarity to goals, and increase productivity and inclusivity in leadership with the help of mindfulness and well-being coach, Piyush Gaur
Private Coaching
We create a safe space for you to grow and guide you through the life of purpose and happiness by providing mindfulness sessions.
Events
We provide mindfulness workshops for performance and productivity to various organizations and Universities.
Learn More
Roadtrip
We share mindfulness practices, secrets and ways
for you to expand your personal
and professional life growth
Wellness Retreats
Unlock your limitless through
getaways that help you rediscover yourself and multiply your happiness to infinity.
Life Changing Process
Piyush Gaur will work with you at every step in your journey to discovery miraculous strength within you
Physical
A healthy body is the first
happiness and joy
Emotional
Calm mind cuts through the noise
and performs miraculous tasks
Spiritual
Rivers’ discipline is to flow, yours is the constant improvement
Think Big!
What you think, will you become.
Think and Achieve big
Benefits
Uniquely crafted sessions have brought tremendous benefits to every group, enhancing their well-being, and sense of interc0nnectedness
- Private Coaching
- Leadership
- Corporate Teams
- Group Sessions
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Clarity and Attainment of Life Goals
Deep Sleep; Alleviate Chronic Ailments & Health Benefits
Connect with your
Inner Calm
Be always Inspired and Motivated
Eliminate Stress, Anxiety and Develop Mental Toughness
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Master the art of Attachment and Detachment
Sound discernment and Astute Decision Making
Heightened Awareness and interconnectedness
Build Deeper and Meaningful Relationships
Sleep Better, Improve Creativity & Focus
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Sans-serif;font-size:17px;font-weight:600;line-height:26px;}@media(max-width:1024px) and (min-width:768px){.elementor-6442 .elementor-element.elementor-element-4d8e8ae{width:100%;}.elementor-6442 .elementor-element.elementor-element-f580c2b{width:100%;}.elementor-6442 .elementor-element.elementor-element-37665d9{width:100%;}}@media(max-width:1024px){.elementor-6442 .elementor-element.elementor-element-1ad2927{margin-top:0px;margin-bottom:0px;}.elementor-6442 .elementor-element.elementor-element-2a637a4{margin-top:0px;margin-bottom:0px;padding:60px 40px 60px 40px;}.elementor-6442 .elementor-element.elementor-element-f580c2b > .elementor-element-populated{margin:40px 0px 0px 0px;–e-column-margin-right:0px;–e-column-margin-left:0px;}.elementor-6442 .elementor-element.elementor-element-f580c2b > .elementor-element-populated > .elementor-widget-wrap{padding:0px 0px 40px 0px;}}@media(max-width:767px){.elementor-6442 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Higher Engagement and Work-Life Balance
Achieve Joy, Clarity, and Fulfillment
Boost Resilience and
Adaptibility
Improved Emotional
Well-being
Increase Creativity, Focus
and Productivity
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Connect with your Inner Calm & Deep Sleep every day
Heightened Life Awareness, Compassion and Joy
Alleviate Chronic Ailments
And gain Health Benefits
Improve Self Confidence and
Self Esteem
Enhance Focus, Performance
and Productivity
“This was the first time in my life I actually was able to go into meditation. My whole weekend was so relaxed and energetic. In my field of work, we need this mindfulness magic”
Aaron FennelInvestment Advisor, Financial Institution
I always struggled with my breathing exercises. One-on-one mindfulness sessions with Piyush Gaur, made breathing during meditation so easy. I can now sit in meditation just by myself with no aid. My students tell me I am very happy when I teach.
James OlsenTeacher, Braemar College
Piyush Gaur’s teachings are very focused and deep. His mindfulness workshop on productivity and inclusivity leadership has helped me to stay calm and effective at my work during the pandemic.
Juliana LuqueResearch Analyst, University of Toronto
“My resting heart rate has gone down by 10BPM within one week of continuous Piyush’s Sleep meditation. I definitely feel I sleep better now”
David ColumbusEcological Engineer, Cold, Mississuaga
“Story sessions are very profound and inspiring. We have been doing meditation for a long time, we go to these mindfulness sessions for the stories that impact every aspect of life. We love his stories on relationships, and children”
Sajan & JyotsanaCustomer Experience Director, Questrade, Scotiabank
“Piyush Gaur mindfulness and meditation workshops were nothing like other yoga classes or life coaches, I learnt yoga, meditation and some very inspiring stories, glad to find an authentic teacher and Mindfulness Coach in Canada, Toronto”
Julio GuidoClinical Research, Sickids
I took three one-on-one mindfulness session with Piyush Gaur. His models, and way of explaining, helped me to manage my team and work in a very effective way. I feel I am happier around my family and more productive at my work.
Jatin MolriVice President, Damcosoft, Texas
We saw a tremendous increase in our work culture and return to office ratio and productivity after Piyush’s mindfulness workshops. Will recommend it to any leaders, professionals or corporates who are struggling with team motivation and productivity.
Suneel K SirigiriCEO Eldaas Technologies, Bangalore
Why mindfulness coaching is required?
See, It took us 2000 years to get from a cart to a car and merely 50 years from a car to a spaceship. The growth we have made in technology is unparallel. We all are in the race to improve life, achieve more, and go beyond. All this is good, and life does mean expansion. But it needs to be a ‘complete’ expansion, balanced with the journey within.
Mindfulness takes you within. It brings an understanding of life, clarity of purpose, and infinite strength to achieve your goals. Mindfulness coaching is different for everyone. Depending on where you need to grow the muscle, a mindfulness coach will work with you to develop a plan focused on physical fitness, emotional strength, and spiritual journey. If you would like to do a session with me, my philosophy is to connect with yourSelf first; once you connect with your inner calm, all the powers in the universe will conspire to make things work for you.
With this belief, we will together work on meditation, yoga, Deep Sleep, lifestyle, relationships, career management, negotiations, manifestations, and social connections.
Keynote Speaker
Whether you’re hosting an event or looking for someone to help your team accelerate their performance, get in touch to see how Piyush Gaur can assist you.
MINDFULNESS | WELLBEING | CORPORATES |YOUNG PROFESSIONALS| MOTIVATION | SUCCESS| LEADERSHIP | CREATIVITY | SLEEP | PRODUCTIVITY | LIFESTYLE | YOGA | LOVE |
Visit My Blog
Why Most Mindfulness Apps Fail to Heal — And the Cure You Didn’t Know AboutSeptember 18, 20233 Piyush Gaur
Why Most Mindfulness Apps Fail to Heal — And the Cure You Didn’t Know About
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Mind Over Masculinity: The Hidden Mental Health Crisis Among MenSeptember 4, 20239 Piyush Gaur
Mind Over Masculinity: The Hidden Mental Health Crisis Among Men
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As a Man, What Can You Start Doing Today to Improve Your Mental Health?August 25, 20238 Piyush Gaur
As a Man, What Can You Start Doing Today to Improve Your Mental Health?
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From Boardrooms to Bedtime Stories: The Lotus Touch of Mindful MothersAugust 22, 20235 Piyush Gaur
From Boardrooms to Bedtime Stories: The Lotus Touch of Mindful Mothers
Note from the founder
We all know someone in friends or family who is suffering from mental health issues. I lost someone very close to me in this battle at a very young age. And since then I have made this my life mission to spread awareness, teach the methods and bring mindfulness practices into a lifestyle.
Today we live in a world, where many of our loved ones are on medication, under the label of stress, anxiety, insomnia, or depression. Mindfulness does not come in a pill nor it is in the app. It is there within you. The infinite ocean of bliss, strength, and possibilities, is all within you. Our society, unfortunately, is changing at a very fast pace; the breaking of families, a pure cut-throat capitalistic mindset, a super self-centered view of life, or a lack of mental health support system, the individuals are struggling and often have no one to talk to. My purpose is to make everyone, I come in contact with, experience this ocean of infinity within them. Once a regular practice of mindfulness is established, you will be
physically fit, emotionally strong, untouched by the problems of life, able to think clearly, sleep properly, and make the right decisions in life. You will see the tremendous effect on your relationships – personal and professional both.
Everyone’s body is different and so are its needs. In my mindfulness coaching, I will work with you to cater to your needs. We will work together on an actionable plan that can cover – meditation, thoughts, sleep, food, lifestyle, career, finances, and relationships. Any and every aspect of life, depending on where can I support. I have spent a considerable amount of time in hi-tech corporates, and startups; a lot of individual stress and depression come from the work environment. And hence in my corporate mindfulness coaching, I focus on team motivation, camaraderie, and team empathy, resulting in increased team performance, retention, and recommendation scores.
Whatever your needs are, talk to someone. Talk to me. I will be more than happy to help.
Contact Us
Address
25 Capreol Court, Toronto,
M5V3Z7, ON, Canada
Contacts
Piyush Gaur 